Wednesday, November 18, 2009

WEP Note Number 2 - 6pm Wednesday Nov 18th

Welcome to the Wednesday Evening Preparation note number 2 designed to prepare you for tomorrow nights FUN-Run.

Week 3 is traditionally our biggest week in terms of numbers but of course every week is a big Fun filled week.

By now hopefully we all understand how the system works!

You don't need to come upstairs at the RSC tomorrow night unless:

  1. You are paying nightly, Have your €5 ready.
  2. You want to change from the 1 lap course to the 2 lap course. (Tell us your BIB number and your handicap and we will issue you a new handicap)
  3. You have lost your number. (You will be issued with a new number to replace your old one and your data from the previous runs credited to the new one). Note: There is a replacement charge of €3, so mind your number!
  4. You are going to steward and you want to pick up your Viz Coat and lamp (That would be great!) Alternatively you might know someone who might help out so tell them to come upstairs after 6:30.

Assuming you don't need any of the above then just make sure you know your handicap for week 3 from http://www.waterfordac.com/ or in the lobby of the RSC, and make your way to the start point on Ashe road for the correct time.

With numbers potentially exceeding 800 this week, we appeal as always that you run on the path NOT the road! If you cannot get past another Fun-runner in front of you.....just wait longer until it is safe to do so. By now, as you are familiar with the course, you will be aware that it is difficult to pass anytime before halfway through the lap, so be patient. There are no prizes for being the fastest....or the pushiest. You are challenging yourself (while looking good!) and if you're impressed with your time then all the better.

Remember: Waterford Roadrunners want to help you to have a great night: help us by following the guidance of High Viz, No watches, No Ipods etc. Refer to WEP note no 1 for previous instructions.

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